The Veteran Story
“I thought asking for help meant I was weak. But when I finally reached out for support, I found the true meaning of strength.”
STAFF SGT. ALYSSA VASQUEZ
Sean’s Story
Lieutenant Commander Sean McNevin struggled with PTSD after returning from deployment. Once his symptoms began to affect his daily life, his family encouraged him to reach out for help. His mental health journey isn’t over, but he’s here.
Alyssa’s Story
Staff Sergeant Alyssa Vasquez struggled to find her sense of purpose after leaving the Army. She wanted to manage on her own but her mental health spiraled. When she finally reached out for support, she found a new sense of strength.
Stewart’s Story
Major Stewart McGurk was an incredibly brave officer who carried invisible scars from sacrifices he made in service. He, and too many other veterans who died by suicide, kept their struggles to themselves. If you’re struggling, know you don’t have to face it alone.
An average of 17 veterans die by suicide each day, and millions more struggle with mental health conditions associated with service or difficulty transitioning out of service. Reaching out for help doesn’t mean you’re broken. It means you don’t have to carry the weight alone.
The first step is making the call.
Ready to make the call?
You can take the first step in your mental health care journey today. Talk to your health care provider or a trusted person, connect with VA mental health services, or explore free and low-cost resources from organizations that specialize in supporting veterans and their families.
Resources for Veterans and Families
Trusted sites
Mental health care for Veterans, including counseling, therapy, medication, telehealth, and treatment.
Veterans and their families can call 988 and press 1 or chat online for free, confidential, 24/7 support during a mental health crisis.
Explore More Resources
Find more information on caregiving, mental health conditions, and treatments in the resources hub.
