Mental health care works when
You Make the Call
You don’t have to feel sad, anxious, or just not yourself all the time. The first step to feeling better is making the call.
Have you felt this way?
I constantly feel on edge, and I don’t know why.
Anxiety disorders involve recurring fear that can keep you from your daily life. It affects nearly 30% of adults at some point in their lives.*
Even though I get plenty of sleep, I’m still tired all the time.
Mental health conditions very often present through physical symptoms, like chronic fatigue, lower back pain, chest pain, gastrointestinal issues, and headaches.*
My life is great, so I can’t figure out why I feel sad.
Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year.*
What kinds of help are available?
You have options.
There are many different types of mental health support available to you. Here are just a few ways you and your care provider can approach treatment when you make the call.
Ready to make the call?
Taking the first step in your mental health care journey can begin today. You can contact your primary care doctor or community health center, search through your insurance provider, or find resources through your employer or school counselor.
Additional resources
Trusted sites
A confidential and anonymous resource for those seeking treatment for mental health and substance use disorders.
Free, confidential, 24/7 support by phone or text if you or your loved ones are in crisis.