Lizzie’s Story
She made the call to her school counselor to connect her to the help she needed. Now, she’s proving anxiety is her challenge, not her limit.
“I thought I was just stuck being worried all the time.”
LIZZIE
Anxiety goes beyond occasionally feeling stressed or overwhelmed, it’s the most common mental disorder with a number of treatments available.
The first step is making the call.
Learn more about anxiety
Ready to make the call?
Taking the first step in your mental health care journey can begin today. You can contact your primary care doctor or community health center, search through your insurance provider, or find resources through your employer or school counselor.
Trusted sites
FindTreatment.gov
A confidential and anonymous resource for those seeking treatment for mental health and substance use disorders.
988lifeline.org
Free, confidential, 24/7 support by phone or text if you or your loved ones are in crisis.
